Facial Krna Sekhain Ghar bethey.


Facial


Ashya(Equipment)


facial k lye hamain jin chezo ki zrurat hai.

Multi action Cleansing:


Aelo vera cream,fruit cream,vegetable cream,rose cream,vitamin C cream, in main se jo bhi cream le lain.

sacrab

cotton

black heads stick

towlya

stemmar

mask

 Triqa:

sab se pahley tolye ko apni clint(cutomer) ki gardan k nechey achi trah phaila dain.phr balo par band bhi lgain.naak aur kano se rang utar dain.aur multi action cream hath par lgain thora sa pani lgain aur msaj krain.galo par nechey,nechey se upar ki traf aur kano ki lo ki traf.thori se dain se bain aur mathey par bhi isi trah msaj krain.

apka har step upar ki janib ho q k nechey krne se jild dhalak jaye ge is lye upar ki traf msaj krain q k ye msaj jild ko tight krta hai.hatho ko halka aur narm rkhna hai.ta k clint khatoon pur skun rhe aur aram mahsoos kre.jild khushk hone lge tu phr pani lgain.is trah kam az kam 10 mint msaj krain.is k bad hum dusri cream lain gaye aur us se msaj shru krain gaye.cleansing k bad geli rui se jild ko saaf zrur kr lain.dono hatho ko galo par rakh kr,naak par angutho ki madad se msaj krain.ta k black heads nakalne main asani ho.gardan par bhi nechey se upar ki traf dono hatho se msaj krain.is k lye bhi kam az kam adha ghanta  darkar ho ga.hat step ko 5 mint zrur dain.ta k doran khoon taiz ho aur jild fresh ho jaye.msaj krne k bad agar jild gram ho jaye tu smhain aap thek msaj kr rhe hain aur lady bhi sukun mahsoos kr rhe ho.

is k  bad thora sa sacrub hath hath par lga kr is ka msaj krain ta k murdah jild ahista ahista remove ho.sacrab ye dane dar hota hai is lye ahista msaj krain.5 min k bad stemmer ko gram krain aur bhaap dain.agar jidl zyadah khrab nhi hai aur garmi ka mosam hai tu kam time dain aur agar jild khrab hai black heads zyadah hain.aur phr sardi ka mosam hai.tu phr time 5 mint se 8 mint ho skta hai.warna aam normal k lye 5 mint kafi hain.

is k bad pankha bilkul band na ho.rui se chehrey ko achi trah saaf kr lain.aur black head stick ki madad se naak ko rui se pakar lain black head ya white heads nikalain zyadah dbana nhi hai.jitne bhi nikalte hain nikal lain zyadah na dbain is trah nishan par jaye ge aur bura lge ga.agar black heads zyadah ho tu aj kal tape a rhe hai.wo lgain aur 10 mint bad aik jhatkey se utar lain tmam black heads nikal aye gaye.

is k bad mask ki bari hai.ye bhi jild k mutabiq lgain.andah ya lemon ya mud mask aur mineral mask market main mojood hai jo bhi jild k mutabiq ho.wo istemal krain aur ye yad rhe hai mask lgane k bad ap ki clint bilkul na bolain.gulab k arq main rui bhego kr ankho par rakhain aur mask khushk hone par chehrah dho dain ya geley paf se saf kr dain.

lejiye facial mukammal hua us k bad toner lga dain.aur khatoon ko hedayat krain k 12 ghnte tak sabun istemal na krain.bus thanday pani k chentain lgain.12 ghnte bad chehrah gulab ki trah taro tazah ho jaye ga.aur har dekhne wala bohat heran ho ga k itni tazgi kaise i.facial har mah taqreeban krwana chiye.

har topic ko parhne k bad practical krna zruri hai.apni dosto,sahelyo,apne irdgird apne rishta daro,cousins ya aunty wagairah par koi kaam bhi is had tak nhi krna k dusrey ka chehrah he khrab ho jaye.ahista ahista apni galtyo ko note krti jain ta k agli martaba wo galti na ho.har kaam ahista ahista krte krte agay barhti jain.


Msaj krney k step:


1.gardan par cream lga kr upar ki janib msaj krain,

2.thori par cream lga kr kano tak msaj krain.

3.upar waley hont k upar yani naak k nechey cream lga kr kanpati tak msaj krain

4.gaalo par cream lga kr kanpati tak msaj krna hai.

5.phr mathey par cream lga kr msaj upar ki traf aur kanpati tak bhi kr skte hain.

 

Facial k Fawaid:


facial jild ki geza hai. ye dorane khoon brhata hai.jis se jild ki shaguftagi aur tazgi barqrar rahti hai.

chehray par burhapey ka asraat ko rokta hai.

chehray par muhasey aur daag dhabo ko door krta hai aur chehrey ki chiknao ko kam krta hai.

jild ki chusti ko barhata hai.aur muscles ko tight krta hai.

facial chehrey ki jild main mojood gard-o-gubar ko bahir nikalta hai.

facial muhaso aur keelo k nikalne k amal ko kam krta hai.q k facial se chehrah achi trah saaf ho jata hai.

chehrey k khule musam ko band krne main madad gar sabit hota hai.

chehrey se charbi km krta hai

facial har maah zrur krwain is se jild tigh aur saaf sutheri rahti hai

yad rakhain 30 sal k bad bohat zruri hai k ap apna khyal rkhain burhapey ko hum rok tu nhi skte lakin delay(dair) zrur kr skte hain

Facial krne k bad is bat ka khyal rakhain k foran sabun ka istemal na krain.bus thanday pani k cheentain lgain.

Cleansing

Cleansing

 


Ashya(Equipment)

cleansing milk

skin tonic ya toner

moisturizing(Moisturizer)

rui(cotton)

 

Triqa:


cleansing krne k lye sab se pahley apne hath par cleansing milk lejiye aur sarey chehrey par lga kr msaj krain.upar ki traf galo par,thori par aur mathey par kam az kam 5 mint tak  msaj kraim aur rui se saf kr lain.is k bad rui par skin tonic lga kr purey chehrey ko pur saaf krain aur akhir main moisturizer lga lain.

 

Cleansing q zruri hai??


din bhar ki gardo gubar,mail matti ya agar make up kya ho tu rat ko cleansing milk lgane se achi trah saaf krin ta k apki jild k musaam khule rhain matti wagairah se jab ye band ho jain tu in main keel bn jata hai.muhasey bn jate hain aur peep par jati hai.phr jab is ko nikalain tu daag aur grhey ban jate hain.

is lye yad rkain hmesha rat ko sone se pahley cleansing zrur krain.sirf munh dhone lene se chehrah saaf nhi hota.jab tak musamo ko saaf na kya jaye aur jild har trah k gardo gubar se paak na ho jaye.

Professional cleansing multi action cleanser se krain.hatho ko gela kr k thori se cream lain.aur chehrey par msaj krain jab wo khushk Dry Ho jaye tu phr hatho par pani lgain.is trah deep cleansing ho ge.

is k bad hamara agla marhala facial ka hai.waise tu ab 10 ya 12 facial a gaye hain jo beauty parlars main kye jate hain.wo bhi har aik khatoon ki skin k mutabiq hota hai.kisi ki jild khushk hai.kisi ki chikni aur kisi mili juli jild hai.tu hamain seb se pahley jild ko dekhna hota hai.konsa facial kis k lye munasib hai.

 

Jinsi taleem kis umar main di jaye.?

Bacho aur nojwano k lye jinsi taleem

Jinsi taleem kis umar main di jai.?
Amooman aik aham sawal ye paida hota hai k bache ko kis umar main jinsi maloomat baham pohnchai jain?
Jab kbhi bacha degat msail ki trah is masle k kisi pahloo ko apni smjh k mutabiq janne ki koshish kre tou jwab sirf itna he dain jitna us ne pucha hai.jinsi tarbiyat

Bacho aur nojwano k lye jinsi taleem

 
Amooman aik aham sawal ye paida hota hai k bache ko kis umar main jinsi maloomat baham pohnchai jain?
Jab kbhi bacha degat msail ki trah is masle k kisi pahloo ko apni smjh k mutabiq janne ki koshish kre tou jwab sirf itna he dain jitna us ne pucha hai.jinsi tarbiyat main maa baap se barh kr uska koi rahbar nhi ho skta.jab waldain us k rahbar aur dost ban jai gaye tou wo bhi un par aetmad krne lge ga.amooman bacha 3 se 5 sal k darmyan tajasus ka izhar shru kr deta hai.aur agar 10 sal ki umar tak b wo apne qareebi sar parasto se koi bat daryaft na kre tou smjh lena chiye k us ki maloomat k na psandeedah zrai paid ho gaye hain ya us k zahan main be-ja sharm-o-haya ka taswur jma dya gya hai.aisi halat main waldain khud pahal kran q k is umar main aise aham msail par bahas krna zruri hai.chun-k jinsi rohjan is zamana main nhi hota islye qudarti tor par jinsi haijan bhi nhi ho skta.garz k jo kuch bachpan main smjhaya jai is ka kuch na kuch hisa jwani tak tazah rahta hai.agar bache ko shi jinsi taleem de jay tou wo aindah ghar k mulazmeen,apne na tjurba kar dosto aur gandi kitbon se galat maloomat hasil kre ga.

waldain keh skte hain k "hum ne kbhi apne bachpan main aisi gair mamooli dilchaspi jinsiyat main nhi li."magar un ka ye byan drust nhi. is main kuch hafizay ki kamzori aur kuch ko-tah nazri kam kr rhe hai.larke aur larkya jo batain apni sahelyo aur sathyo se keh skte hain wo apne maa baap se is lye keh nhi pate k un k tajasus ko pahle he kuchal kr rakh dya gya hai lakin is majbur khamoshi se ye natija nikalana k bache apni amad ka raz jane-ney ki koshish nhi krte bri khud fraibi hai.

hum mante hain k log apni olad se aise msail par guftugu krna nhi chahte khasusan larkyon se lakin us wqt kya ho ga jab wo kisi khatre main ghir jai ge aur unhain apni galti ka khamyazah bhugatna pre ga.