Apple And it's Benefits (Fruit Benefits)

 

Saib :


is ka rang sabz,zard,aur surkh hota hai.saib ka zaiqa sheeren hota hai.saib aik bahtreen dimagi geza hai q k is main dusrey phalo ki nisbat phasphoras aur folad zyadah miqdar main paye jate hain aur phasphoras dimag ki asal geza hai.

saib har wqt khaya ja skta hai.kisi bhi wqt khane se nuqsan nhi hota.agar khana khane k bad khaya jay tu hazmey main madad krta hai.nashtey k tor par khaya jaye tu khoon barhata hai aur dil-o-dimag ko farhat deta hai.

Saib k Fawaid:


saib ko kash kr k chehrey par 10 mint lgaiye.is se jild main chamak aur khubsurti paida hoti hai.

saib chehrey ka rang nikharta hai.ye khoon main surkh cell paida krta hai.

agar rozana 2 saib kha kr aik pao dudh subha nehar munh pya jaye tu 6 hafto main insasni sahat qabil rashk ho jati hai,

rat ko sote wqt 3 saib khana qabz kusha asar rakhta hai

dimagi kam krne walo k lye saib khana qudrat ka bahtreen tohfa hai.

saib qadrey qabiz hota hai.lakin is ka murabbah bhook barhata hai.

chehrey ka rang nikharta hai.maidah ko taqat deta hai.

kamzor mareezo ko be had faidah deta hai

saib dil ko shaguftah aur dimag ko taro tazah krta hai.is wja se preshani wagairah ki surat main insani jism main quwat muda-feat barhata hai.

saib k chilko k chaiy main agar lemu aur shahad ka izafah kr lya jay tu ye paichish aur bukhar ki kamzoryo ko door krti hai.

saib danto ko mazboot krta hai.is k ijza danto aur masurho main jazab ho kr inhain mazboot bnaney main madad krte hain.

bachey ki paidaish se pahley agar saib ka musalsal istemal kya jaye tu bacha khubsurat paida hota hai aur hamla aurat mukhtalif bemaryo se mahfooz bhi rahti hai.

agar  bachey ko saib ki qashain trash de jain bacha is ko chaba kr khaye tu is k dant ba-asni nikal ate hain.

saib ko khoob chaba chaba kr khana chiye ta k is k mufeed ajza danto aur masurho ko mazboot krain.

saib k musalsal istemal se badan main phurti aur jism main chusti ajati hai,